10 eye exercises for strained eyes include:
The slow blink
Paling
Rolling your eyes
Rest
The 20-20-20 approach
The figure 8
Distance switching
Pencil push-ups
Wall writing
Brock string exercises […]
10 eye exercises for strained eyes include:
The slow blink
Paling
Rolling your eyes
Rest
The 20-20-20 approach
The figure 8
Distance switching
Pencil push-ups
Wall writing
Brock string exercises […]
Total Vision Camarillo