10 eye exercises for strained eyes include:
The slow blink
Paling
Rolling your eyes
Rest
The 20-20-20 approach
The figure 8
Distance switching
Pencil push-ups
Wall writing
Brock string exercises […]
10 Eye Exercises for Strained Eyes
What Are Reading Glasses?
Reading glasses are designed to help you see close-up objects clearly and comfortably. […]
Why Do Eyeglass Prescriptions Expire?
A Second Look At Your Prescription Like every other person who wears eyeglasses, you probably have a 10-year-old backup pair […]
